Walking for fitness /

Seiger, Lon H.

Walking for fitness / Lon H. Seiger, James Hesson. - 4th ed. - Boston : McGraw-Hill, c2002. - viii, 212 p. : ill. ; 24 cm. - Winning edge series . - Winning edge series (Boston, Mass.) .

Includes bibliographical references (p. 203-206) and index.

0072353864 (pbk. : alk. paper)

2001031260


Physical fitness.
Walking.

GV502 / .S35 2002

613.7/176